Personal Trainer, Zumba Instructor and Triathlete with a recently fixed shoulder. Former Fatty. Diabetic with PCOS and Fructose Malabsorption + Anaphylaxis and Asthma. Join me on the journey to my first Ironman Triathlon, recovery from shoulder surgery, world domination, fitness professionalism, globetrotting and everything else!
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Wednesday, January 19, 2011
Oops - nearly forgot
I got my 5kg gold star this week - I'm now down 5.6kg! Woohoo! Only 17.9kg to go until goal weight.
I think I'm going to go under 20% body fat. Ye-ah!
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