Personal Trainer, Zumba Instructor and Triathlete with a recently fixed shoulder. Former Fatty. Diabetic with PCOS and Fructose Malabsorption + Anaphylaxis and Asthma. Join me on the journey to my first Ironman Triathlon, recovery from shoulder surgery, world domination, fitness professionalism, globetrotting and everything else!
Thursday, November 19, 2009
Owie ouchy ow!
I've come to two conclusions. One, I'd much rather be a fulltime sponsored triathlete than stuck in an office all day. The main reason for this is that sitting down all day is hell, especially if you've gone hard the night before and felt okay. As soon as you get up from being sat down for a couple of hours, suddenly your calves, quads and hammies start to complain. Ugh!
Conclusion number two, my legs still hurt from Sunday. I went and did a 25km easy bike tonight to loosen them up, and my evil plan worked a charm. No soreness! I was considering going home and slothing on the couch, so, take that laziness!!!
Tomorrow I'm going to enter my first triathlon. My swimming is going well, my run time is starting to drop and my bike is awesome. A little more training and I think I'll be right.
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