30km bike and apple cider

We had our housewarming on the weekend, and I had my first drinks in a very long time! A couple of Monteith's Crushed Apple Ciders to be precise. I wasn't going to drink, but I fell victim to peer pressure and caved. Turns out it wasn't such a bad thing - the morning after, I had the most awesome 30 min run off a 15km bike! I got thrashed by my trainer on Thursday night, had a great swim session with Connie my swim coach on Saturday, and did the gym and a 30km bike tonight. I'm still bike-less but have found a shop that hires road bikes so should be fine. Failing that, I'm going to email the girl at work with the roadie for sale to find out a bit more about it tomorrow. Fingers crossed!