Every Sunday I set a few goals for the upcoming week - i.e. things that I want to be done that will move me closer to my goals.
Last week I got a little lofty with my goals, so I wanted to:
- Complete modules 5-8 of my coaching course
- Attend Enrique Salomao's Flava Brazil Zumba Masterclass
- Meditate every day
- Finalise my holiday itinerary
- Watch State of Origin Game 2
- Complete Personal Power II
I managed to fully complete three of these six items. I think I bit off more than I could chew, as I threw in a couple of extra goals last week in running 2km non-stop and them 3km non-stop.
So what have I completed from that list? It was all about the fun goals!
- Finalise my holiday itinerary
- Watch State of Origin Game 2
- Attend Enrique Salomao's Flava Brazil Zumba Masterclass
- Run 2km non-stop
- Run 3km non-stop
Clearly I had a need for more fun last week! I'm pleased about that, as it has been ages since I had some fun and clearly I needed more of it!
Enrique's masterclass was fantastic - I took two members from my club along and we had a blast. They hadn't tried Zumba classes before and I hadn't been to a class since the last one I covered back in February. I love Samba but I'm not great at it, so I saw this as a chance to improve!
On the action list for the next few weeks, since I haven't completed Personal Power II yet, I haven't exactly meditated every day and I'm still on module 7 of my coaching course, I need to maybe try and complete three things a week, not six. This is not a fail - I just need a better strategy!
Do you bite off more than you can chew, set sky high expectations for yourself or just try and get too much done? It's time to prioritise!
Stay tuned.
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